Stars

60 Seconds

I was determined to get there. I wanted to conquer my brain and find a way to not listen to the lies it was internally screaming at me as I was dripping sweat on the gym floor. My body was experiencing an earthquake. It was shaken like it was about to break into a million […]

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Stars

Happy 4th. May the Source Be with You.

Dear…. Since this week’s Star Letter falls on the 4th of July I just want to wish you a fun happy day with your family. Find a way to bring the universe by your side even as you are barbecuing and sitting by the fire roasting marshmallows. (Click to Tweet!) It is in this physical […]

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Stars

Where Is the Echo Coming From?

Lately, I have been experiencing buckets of synchronicity. Not just frequent. But in buckets. It happens every day, every hour of the day. So much so that I now consider it normal. I go about my day and I expect my life to have a mirroring effect. When I speak, the TV in the background […]

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Stars

The Thoughts behind the Thoughts

I know you have some very interesting thoughts, thoughts that you don’t like to share with others. These thoughts sometimes tell you about life and its weirdness. They tell you about your experience of your day. If you lean in and listen beyond the basic thoughts you will find a deeper message. Something more than […]

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Stars

You Have a Guiding Mechanism inside of You

What if we were allowed to believe that we have guides that guide us.   Whenever we had a problem to solve or we needed guidance we could turn inwards and ask for help. What if growing up our parents told us to go within for the answers. Not just the select few parents but […]

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Stars

Who Wants to Live Forever? I Do.

For as long as I am inside a physical existence, I will always be afraid of dying. Even though I know that death is not real. It doesn’t make sense. I know. You wonder how can I be afraid of something that I don’t believe exists. But no matter how much I believe that we […]

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Stars

We Are Nothing but Melodies

Lately, I have wondered about us. How is it that we can’t find our way to all the knowledge that exists out there already. How come we don’t live our life from a place of awe. Maybe not always but to find a moment each day to marvel at this very strange place we call […]

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Stars

Dear Jupiter, I Have Feelings for You

Just because I am happy, it doesn’t mean that I don’t get sad. As a matter of fact, you can feel your sadness even more because of your happiness. It is such a contrasting feeling. Lately, I have been contemplating a lot about friendships and loneliness. And my mind always goes to the stars when […]

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Stars

A New Dimension of Health

I wish I knew then what I know now. Don’t we all wish that? My first husband died of colon cancer ten years ago. At the time he was only 35 years old. I wish I could tell him all the things I learned about health after he passed. Even though at the time we […]

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Stars

Neil deGrasse Tyson’s Universe

“I am worried about you Christina, I love your other work and I won’t stop reading you there but this? Well, I have to unsubscribe from here.” someone wrote to me the other day. “I wish you the very best.” she concluded. She has not been the only one who has written these type of […]

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